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Can you vouchon Good healthy snacks?

originally posted by JDoe on Wednesday, January 24, 2007 4:57 PM

Chips are too fatty. Anything else that would be a healthy snack for kids and adults alike?

healthy, snacks

We know you that you usually vouch for things, but vouchfor doesn't sound nearly as cool as vouchon. When you vouchon something, you're basically offering up a recommendation. And then you're saying, "Hell yeah. Vouch On! (like Rock On!)."

Title

Just complete the sentence. I can vouchon _______________.

URL

A URL is just a website address. If the person, place, or thing that you're 'vouching' on has a website, enter it here. If not, well, no biggie.

Tags

Tags are like keywords that will help others find your topic in the future. If you're 'vouching' on organic milk, your keywords might be - organic, milk, goat, cow, natural, healthy, environment

Text

Just go into a bit of detail about your recommedation. Explain why your vouch is top-notch and all the others shoud freeze in the cold.





memeplexes can vouchon trailmix as a great healthy snack (+3)

originally posted on Wednesday, January 24, 2007 5:25 PM

Trailmix is a yummy healthy snack and totally natural. If you're not familiar, it usually has a bunch of nuts, seeds, and dried fruit mixed together. Most grocery & convenience stores carry it or you can make your own concoction.

dried fruit, gorp, healthy, nuts, seeds, snack, trailmix

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  • can you vouchon trailmix as a great healthy snack?


stuboo can vouchon almonds as a healthy snack. (+3)

originally posted on Wednesday, January 24, 2007 6:38 PM

I'm a big fan of eating a handful of almonds for a snack. They taste fantastic and they have just enough fat in them to give you a "full" feeling.

Raw almonds are the best for you because they have undisturbed omega-3 fatty acids but I'm also a big fan of the roasted & salted ones from Emerald. When roasted and salted, they're not the best health-wise snack, but they're certainly better than chips.

almonds, fatty acids, healthy, nuts, satiety, snacks

www.emeraldnuts.com

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  • This user agreesJDoe can vouchon almonds as a healthy snack.

    Thanks. I thought almonds are really fatty.

    originally posted on Wednesday, January 24, 2007 6:49 PM

  • stuboo says

    No problem, JDoe. Almonds do have fat, and I don't recommend eating an entire can of them a day, but a couple of handsful a day shouldn't be a problem. In addition, the fat they have is good fat. Omega-6 fatty acids (my mistake above, I said Omega-3 there) are an essential fatty acid in moderation. If you want to learn more about fats and their types, wikipedia is a pretty good resource. I'd recommend these search terms: omega-6, omega-3, fatty acid, saturated fat, unsaturated fat. Kudos to you for making the effort it takes to be healthy.

    originally posted on Thursday, January 25, 2007 3:36 AM

  • This user agreesmemeplexes can vouchon almonds as a healthy snack.

    OK i just checked out emeraldnuts.com and i gotta say, as far as nuts go, this website is really fun to be on.

    originally posted on Thursday, January 25, 2007 9:21 AM

  • can you vouchon almonds as a healthy snack.?


lakers08 can vouchon carrots (+1)

originally posted on Thursday, January 25, 2007 10:07 PM

true gangstas eat carrots. baby carrots pre washed in a bag. lookin for the sin? get some ranch dip. if you really want to get nasty, avocado slices with some salt. good fat, tons of fiber, filling and delicious. oh and it tastes good

avocado, carrots, fiber, health, ranch, snack

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  • This user agreesstuboo can vouchon carrots

    Carrots . . . mmm, good one. I'd suggest real carrots though, not babies. My wife an I ate baby carrots for a few years because we thought they were more convenient. She decided to make the switch to peeling real carrots and the difference in taste is incredible. The large, fresh carrots have much more flavor. And any convenience you lose by having to peel them, you make up for by being able to carry the entire snack in one hand - just grab and go. No baggies or bowls necessary.

    originally posted on Friday, January 26, 2007 4:41 AM

  • can you vouchon carrots?


dad can vouchon Apple slices w/pumpkin dip (0)

originally posted on Tuesday, February 06, 2007 3:32 PM

Just slice the apples. Mix dip ingredients and eat! 15 oz.can solid pack pumpkin, 8 oz. cream cheese, 2 C. powdered sugar, 1/2 tsp cinnamon, 1/2 tsp ground cloves, 1/2 tsp ginger.
Kids and adults love it!

apples, dip, snacks

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  • can you vouchon Apple slices w/pumpkin dip?


Shauna can vouchon Hummus and pita chips (0)

originally posted on Monday, March 12, 2007 8:21 AM

My kids and I love hummus and pita chips. The hummus is high in protein and fiber and low in fat. The fat that is present is from olive oil so - healthy :)

food, healthy snack, hummus, pita

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  • can you vouchon Hummus and pita chips?


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